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Weight Loss Stalls

The nightmare word of all words to those trying to drop unwanted pounds is “stall.” We all know what it means. Stalling means that no matter what you do your body has decided that it is going to hang...

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Stuck but not discouraged

I have not lost a single pound in the last 50 days. My scale and my body will not budge from the 65 pounds lost mark.  Sometimes I just want to pick the scale up and throw it out the window, but then I...

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